By Devon Gardner, RD The discussion of sugar and sugar substitutes can bring on some confusion and misconceptions. For one, the decision...

Here's a thought for the new year - every movement counts. We are used to thinking of exercise as CrossFit, running marathons, and...

One request we get repeatedly is for a “complete thyroid panel” instead of just a TSH. But what does this mean exactly? When one...

Biotin (aka Vitamin B7), often found in hair, skin, and nails supplements, has become ubiquitous in pharmacy aisles. It's also present in...

So often, we get asked this question. "I did everything right, but my glucose is still rising!" "I ate the same thing as yesterday and...

We were so excited to learn that the FDA cleared the Omnipod 5 insulin pump for consumer use on January 28, 2022! The Omnipod 5 will...

Meet our wonderful medical assistant, Toni White! What are you doing this weekend? This weekend I don't have any plans, but Ill be...

It's hard to believe nowadays when brunch is a fixture of our culture, but breakfast is a relatively new development. During the Medieval...

As we approach the end of the year, we'd like to offer you a few tips and reminders! If you've met your insurance plan's...

Get to know our wonderful nurse practitioner Marjorie Davison in this Q&A session! 1) Most important question first - Dawgs or Yellow...

As the weather cools down and you're looking to achieve your fitness goals indoors - here's an exciting opportunity! Some United...

How innovative is this product! A temperature-regulating cap for insulin pens that keeps it stable and safe to use. We can think out...

Have a craving for Italian food tonight? Here are some tips to amp up the nutrition of your favorite comfort food. Pasta: Opt for...

https://www.nytimes.com/2021/05/11/health/obesity-drugs.html Read the article above to learn about the exciting potential for weight loss...

Enter any nutrition store nowadays and you’ll see an aisle full of supplements claiming to boost testosterone. Do they really work? Do...

As another new year arrives, it’s the perfect time to take stock of what you’ve accomplished in the last year and what you aim to improve...

Vitamin D has been a buzzword of sorts lately during the COVID-19 pandemic. It’s a vitamin that acts more like a hormone and has been...

You’ve seen the aisles of enticing desserts aimed for people with diabetes in the grocery store – puddings, chocolate bars, cookies. Can...

In many cuisines, white rice is a staple of the dinner table – but one cup of cooked white rice has almost 50 grams of carbohydrates!...