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HOW TO MAKE (AND KEEP) NEW YEARS RESOLUTIONS FOR IMPROVING YOUR HEALTH
As another new year arrives, it’s the perfect time to take stock of what you’ve accomplished in the last year and what you aim to improve...
megb629
Jan 4, 20212 min read


The Sunshine Vitamin
Vitamin D has been a buzzword of sorts lately during the COVID-19 pandemic. It’s a vitamin that acts more like a hormone and has been...
megb629
Sep 19, 20202 min read


Sugar-Free Desserts: Too Good to be True?
You’ve seen the aisles of enticing desserts aimed for people with diabetes in the grocery store – puddings, chocolate bars, cookies. Can...
megb629
Sep 1, 20202 min read


HEALTHY (AND TASTY!) ALTERNATIVES TO WHITE RICE
In many cuisines, white rice is a staple of the dinner table – but one cup of cooked white rice has almost 50 grams of carbohydrates!...
megb629
Jun 9, 20202 min read


UNDERSTANDING WHICH THYROID HORMONE FORMULATION IS THE RIGHT ONE FOR YOU
Thyroid hormone replacement is the mainstay of treatment for hypothyroidism, whether the hypothyroidism is caused by radiation, surgery,...
megb629
Apr 29, 20202 min read


HOW TO GET THE MOST OUT OF YOUR GLUCOMETER
Glucometers have revolutionized the management of diabetes. Early glucometers were clunky, slow, and required large drops of blood. The...
megb629
Apr 20, 20202 min read
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